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Hu-La Hoop

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Description:

Jumping Rope Workout

While jumping rope is something often included in many people’s exercise regimens and workout circuits – especially in drills at boxing gyms – hula hoops are not nearly as regarded in the gymsphere. But should they be?

First it’s important to note that not only can jumping rope warm you up, but it also has been known to torch calories and gives you a full-body workout – working the arms, abs and legs.

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