Offering great variety for your workouts, the use of dumbbells can be adapted to meet your specific training goals and almost every exercise you perform with a barbell can likely be performed using dumbbells.

Offering great variety for your workouts, the use of dumbbells can be adapted to meet your specific training goals and almost every exercise you perform with a barbell can likely be performed using dumbbells.

With the range of weights going up in 1kg increments, this ensures that the jump from one weight to the next is large enough to stimulate the muscles differently, but not so big that it is too challenging.

With these hand weights, you choose your challenge level and the weight best for you and your training program.